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	<title>Natural Healing Remedies</title>
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	<link>http://naturalhealingremedies.org</link>
	<description>Helping you help your health, naturally.</description>
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		<title>Brain Tumor Recovery &#8211; Part II &#8211; Steroid Psychosis</title>
		<link>http://naturalhealingremedies.org/index.php/2012/01/brain-tumor-recovery-part-ii-steroid-psychosis/</link>
		<comments>http://naturalhealingremedies.org/index.php/2012/01/brain-tumor-recovery-part-ii-steroid-psychosis/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:37:07 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Being your own advocate]]></category>
		<category><![CDATA[hemangiomablastoma]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Steroid Psychosis]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[dexamethasone]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[moon face]]></category>
		<category><![CDATA[prednisone]]></category>
		<category><![CDATA[steroid induced acne]]></category>
		<category><![CDATA[steroid psychosis]]></category>
		<category><![CDATA[stress hormone]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=368</guid>
		<description><![CDATA[As detailed in Part I, I had a benign brain tumor removed on December 24, 2011. Surgery went perfectly, the tumor was fully-excised, and I was released from the hospital 3 days post-op. The main medication I have been required to take for the two weeks post-op is called Dexamethasone. It is an extremely powerful [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brain Tumor Recovery &#8211; Part I</title>
		<link>http://naturalhealingremedies.org/index.php/2012/01/brain-tumor-recovery-part-i/</link>
		<comments>http://naturalhealingremedies.org/index.php/2012/01/brain-tumor-recovery-part-i/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 14:53:42 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Being your own advocate]]></category>
		<category><![CDATA[hemangiomablastoma]]></category>
		<category><![CDATA[brain tumor]]></category>
		<category><![CDATA[dexamathasone]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=360</guid>
		<description><![CDATA[On Christmas Eve 2011, I had emergency surgery at UCSF Medical Center to remove a benign brain tumor. It was a hemangiomablastoma in the lower right medulla (back of my head). There was no brain involvement &#8211; it was essentially pressing between the skull and brain matter and that pressure is what was creating problems. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t Sleep? Try Melatonin</title>
		<link>http://naturalhealingremedies.org/index.php/2011/07/cant-sleep-try-melatonin/</link>
		<comments>http://naturalhealingremedies.org/index.php/2011/07/cant-sleep-try-melatonin/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 17:13:18 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Being your own advocate]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[anti-oxidant]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=320</guid>
		<description><![CDATA[Melatonin is a widely available and inexpensive supplement that aids sleep, but has also recently been found to have anti-oxidant effects which may prevent Alzheimer&#8217;s and slow down the aging process. QUALITY SLEEP Melatonin is a hormone produced by the pineal gland in the brain. This little gland is light-sensitive and as the light decreases [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Natural Healing Remedy for Cholesterol Lowering &#8211; Niacin!</title>
		<link>http://naturalhealingremedies.org/index.php/2011/04/natural-healing-remedy-for-cholesterol-lowering-niacin/</link>
		<comments>http://naturalhealingremedies.org/index.php/2011/04/natural-healing-remedy-for-cholesterol-lowering-niacin/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 23:02:52 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Being your own advocate]]></category>
		<category><![CDATA[hyperlipidemia (high cholesterol)]]></category>
		<category><![CDATA[flushing]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[hyperlipidemia]]></category>
		<category><![CDATA[inositol hexaniacinate]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[niacinamide]]></category>
		<category><![CDATA[nicotinic acid]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=312</guid>
		<description><![CDATA[An awesome natural healing remedy to lower cholesterol is Vitamin B3, otherwise known as Niacin. It is a very inexpensive vitamin that is widely available. Niacin comes in three forms: nicotinic acid (vitamin B3) &#8211;&#62; the best and most studied form for the reduction of cholesterol. Use this kind if you have very high cholesterol [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mucoid Plaque and Colon Cleansing</title>
		<link>http://naturalhealingremedies.org/index.php/2010/01/mucoid-plaque-and-colon-cleansing/</link>
		<comments>http://naturalhealingremedies.org/index.php/2010/01/mucoid-plaque-and-colon-cleansing/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 18:14:07 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[colon cleansing]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=276</guid>
		<description><![CDATA[Let’s talk about our colons. I was inspired today to write about colon cleansing and the concept of “mucoid plaque” – a gunky, gooey, plastic-like, mucousy substance claimed to accumulate on the lining of our intestines which contributes to general toxicity and malaise. The whole mucoid plaque thing is fairly controversial. Coined by Richard Anderson, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Cider Vinegar Aids Weight Loss</title>
		<link>http://naturalhealingremedies.org/index.php/2009/12/apple-cider-vinegar-aids-weight-loss/</link>
		<comments>http://naturalhealingremedies.org/index.php/2009/12/apple-cider-vinegar-aids-weight-loss/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 00:58:49 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=231</guid>
		<description><![CDATA[Part 3 in a series about the benefits of Apple Cider Vinegar. As mentioned in previous posts, Apple Cider Vinegar (ACV) is a beneficial natural healing remedy that reduces blood pressure and also helps control blood sugar in diabetics.  It has also been shown helpful in weight loss. There are various theories about the mechanism [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PMDD &amp; YAZ: The Experiment Ends Before It Begins</title>
		<link>http://naturalhealingremedies.org/index.php/2009/12/pmdd-yaz-the-experiment-ends-before-it-begins/</link>
		<comments>http://naturalhealingremedies.org/index.php/2009/12/pmdd-yaz-the-experiment-ends-before-it-begins/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:58:37 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Being your own advocate]]></category>
		<category><![CDATA[PMDD (Premenstrual Dysphoric Disorder)]]></category>
		<category><![CDATA[YAZ Experiment]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=197</guid>
		<description><![CDATA[A few weeks ago, I announced in this blog post that I intended to try YAZ to help my PMDD as well as some other hormonal imbalances I had. I felt the addition of a small amount of estrogen and also the specific mechanisms of the special progestin drospirenone in YAZ would be a good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat up that leftover turkey to reduce stress!</title>
		<link>http://naturalhealingremedies.org/index.php/2009/11/eat-up-that-leftover-turkey-to-reduce-stress/</link>
		<comments>http://naturalhealingremedies.org/index.php/2009/11/eat-up-that-leftover-turkey-to-reduce-stress/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 20:22:54 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=160</guid>
		<description><![CDATA[If you are from the U.S., chances are you are recovering&#160; from Turkey Overload from yesterday&#39;s traditional gorge. But, did you know that turkey is a great stress reducer? It&#39;s a great protein to eat during the entire holiday season. Turkey is chock full of B vitamins which are natural energizers. B vitamins, especially niacin, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure: 6 Natural Healing Remedies to Reduce Hypertension</title>
		<link>http://naturalhealingremedies.org/index.php/2009/11/high-blood-pressure-6-natural-healing-remedies-to-reduce-hypertension/</link>
		<comments>http://naturalhealingremedies.org/index.php/2009/11/high-blood-pressure-6-natural-healing-remedies-to-reduce-hypertension/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 22:56:28 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=147</guid>
		<description><![CDATA[High blood pressure (otherwise known as hypertension) is a chronic problem facing Americans and those all over the world. Our lifestyles are very different from those of our grandparents, or great-grandparents. We are much more sedentary, eat too many calories, eat poor quality food (fast food, pre-packaged products, few fruits and veggies), and we are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PMDD and YAZ: My Personal Experiment</title>
		<link>http://naturalhealingremedies.org/index.php/2009/11/pmdd-and-yaz-my-personal-experiment/</link>
		<comments>http://naturalhealingremedies.org/index.php/2009/11/pmdd-and-yaz-my-personal-experiment/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 04:16:00 +0000</pubDate>
		<dc:creator>Lori L.</dc:creator>
				<category><![CDATA[PMDD (Premenstrual Dysphoric Disorder)]]></category>
		<category><![CDATA[YAZ Experiment]]></category>
		<category><![CDATA[birth control pills]]></category>
		<category><![CDATA[drospirenone]]></category>
		<category><![CDATA[DRSP]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[Premenstrual Dysphoric Disorder]]></category>
		<category><![CDATA[yaz]]></category>

		<guid isPermaLink="false">http://naturalhealingremedies.org/?p=90</guid>
		<description><![CDATA[I have been suffering with PMDD (Premenstrual Dysphoric Disorder) now for many years. Now that my cycles are somewhat  stable at an average of 34 days, (they were anywhere from 20-70 days before I got my PCOS under control), I know when I am scheduled to ovulate and therefore, I know when the PMDD will [...]]]></description>
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		<slash:comments>0</slash:comments>
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