High blood pressure (otherwise known as hypertension) is a chronic problem facing Americans and those all over the world. Our lifestyles are very different from those of our grandparents, or great-grandparents. We are much more sedentary, eat too many calories, eat poor quality food (fast food, pre-packaged products, few fruits ... Continue Reading

Part 2 in a series about Apple Cider Vinegar..... As mentioned in my first post about the benefits of Apple Cider Vinegar in diabetic blood sugar control, there are many other applications for this great product. One of these is for reduction and control of High Blood Pressure (hypertension). Considering how ... Continue Reading

Apple Cider Vinegar (also known as ACV) has been around for centuries. It is essentially fermented apple juice, where the sugar in the juice has been converted to acetic acid. Unpasteurized, unfiltered ACV is sold in health food stores and some mainstream groceries and contains a brown sediment called “the ... Continue Reading