Part 3 in a series about the benefits of Apple Cider Vinegar. As mentioned in previous posts, Apple Cider Vinegar (ACV) is a beneficial natural healing remedy that reduces blood pressure and also helps control blood sugar in diabetics.  It has also been shown helpful in weight loss. There are various theories ... Continue Reading

A few weeks ago, I announced in this blog post that I intended to try YAZ to help my PMDD as well as some other hormonal imbalances I had. I felt the addition of a small amount of estrogen and also the specific mechanisms of the special progestin drospirenone in ... Continue Reading